We use a combination of potent pre- and pro- biotics to support intestinal microbiome balance.
VITAMIN A
We use Vitamin A Beta Carotene, a natural pigment found in plants and fruits like carrots that is converted into Vitamin A in the body - an antioxidant that can support the immune system, and improve skin and vision health.
VITAMIN K2
We use Vitamin K2 Menaquinone-7 that supports bone health by moving calcium around the body to the bones where needed. It also supports blood vessels for proper circulation.
VITAMIN C
We use Vitamin C Ascorbic Acid, which cannot be produced naturally in the body and is essential in supporting immune health, the formation of collagen and detoxification of the liver.
VITAMIN D3
We use Vitamin D3 Cholecalciferol, which is the form of Vitamin D made by the skin from UV-B light and can support the body in absorbing calcium to support bone health, blood glucose conversion and mood stabilization.
VITAMIN E
We use Vitamin E D-Alpha Tocopherol which is a fat-soluable vitamin form found in many seeds, nuts, and leafy green veggies that helps to boost the immune system, and prevent free radicals from causing cell damage.
PHOSPHATIDYLCHOLINE
Phosphatidylcholine (PC) is naturally occurring in the membranes of liver cells and provides liver support. This nutrient is a powerful protector against liver damage and helps the liver detox hormones and environmental toxins.
THIAMIN
We use Thiamin as energy balancing support. Thiamin helps promote the conversion of carbohydrates into energy and the metabolism of fats and proteins.
VITAMIN B12
We use Methylcobalamin, the most efficient form of B12 to help with healthy red blood cell production, and regulation of the nervous system.
RIBOFLAVIN
We use Riboflavin 5-phosphate sodium, AKA B2, which supports the metabolism of sugars and fats in the body, and helps the body convert and activate other B-vitamins into active forms to support and regulate hormones.
FOLATE
We use 5-MTHF that is a B vitamin that helps support the reduction of PMS symptoms by regulating the metabolism, nervous system and supports cellular energy production.
NIACIN
We use Niacinamide, a vitamin that can help with energy levels, brain health and bone/ joint health.
BIOTIN
Biotin helps the body break down fats, carbohydrates and amino acids and can help with hair growth, nail strength and skin health.
PANTOTHENIC ACID
Pantothenic Acid, also known as B5, helps to break down fatty acids by making a co-enzyme called CoA. We have other essential fatty acids in DailyBasis, so this ingredient helps make those more effective in the body, in addition to helping your body breakdown the fatty acids you get from your diet.
VITAMIN B6
We use Pyridoxal 5’ Phosphate to help the body use it’s amino acids, metabolize excess hormones and assist in the adequate production of energy, and neurotransmitter support. Vitamin B6 paired with Magnesium has been shown to reduce symptoms of PMS.
CALCIUM
We use Calcium Citrate,a more absorbable form of calcium which works alongside Vitamin D3 to help contribute to bone growth and maintenance. Calcium is especially critical for women, who are more prone to bone loss and osteoporosis later in life.
MANGANESE
Manganese Bisglycinate is a well absorbed form of Manganese that helps the body metabolize carbohydrates, supports the mitochondria, the bodies joints, bones, and organs. It is a powerful nutrient in helping the body against oxidative damage.
IRON
We use Iron Bisglycinate, an Iron form that reduces nausea and GI effects that people typically experience from Iron supplementation. Iron is critical for the health of red blood cells, and for the transport of oxygen throughout the body. Most females who menstruate are deficient in Iron.
CHROMIUM
Chromium Picolinate is a nutrient that helps with metabolic health, and inflammation levels from intense exercise, stabilize blood sugar and decrease cravings for sugar and carbohydrates, especially in phase 2 when these cravings increase.
IODINE
We use Potassium Iodide, which is a salt that helps to support adequate thyroid function which is critical for the metabolism, and regulating our energy levels.
MOLYBDENUM
We use Molybdenum Glycinate to help with liver detoxification of environmental toxins, progesterone and estrogen to help balance the hormonal cycle. This nutrient also helps with individuals who have a sulfite sensitivity.
MAGNESIUM
We use Magnesium Bisglycinate, which is a form of magnesium combined with the amino acid glycine that is well absorbed in the body. This form is much less likely to cause GI-issues, where other forms commonly do. Magnesium Bisglycinate is powerful for heart & circulation health, balancing blood sugar, relaxation and cellular energy production.
SELENIUM
We use selenium to help support cell function and metabolism, thyroid support, blood circulation and protection against harmful heavy metals. Some studies show that it can support the production of progesterone and help to make estrogen more available to the body.
ZINC
We use Zinc Picolinate for immune support and optimizing reproductive health due to its properties in metabolizing testosterone, and supporting white blood cells in its response to immune stress. It is also a more absorbable form that has antioxidant properties to help avoid oxidative stress.
BORON
Boron Glycinate is a trace element that can play a role in supporting bone health, hormone production, and has anti-inflammatory qualities.
PRO and PREBIOTIC Blend includes:
- Lactobacillus rhamnosus
- Lactobacillus Plantarum
- Lactobacillus Reuteri
- Lactobacillus Brevis
- Bifidobacterium Bifidum
PUMPKIN SEEDS
We use pumpkin seeds to help regulate blood sugar and to support protein synthesis.
FLAX SEEDS
We use flax seeds to help regulate blood sugar and to support protein synthesis.
SWEET POTATO
We use sweet potato to incorporate additional fiber and complex carbohydrates that help to balance insulin levels in the body. They are also rich in vitamin B6 which has been shown to help metabolize excess hormones in the body and when combined with magnesium, can help ease PMS symptoms.
LUTEIN
We use Lutein to support circulation where needed, which is important for healthy follicle growth.
MILK THISTLE
We use milk thistle to help reduce insulin resistance, which can contribute to bloating, weight gain, and fatigue. In addition, milk thistle is known to support healthy liver function which is important for total body detoxification.
CURCUMA
Curcuma extract is a powerful antioxidant that can help to neutralize free radicals in the body which can help protect cell damage. Curcumin has been shown to help increase the growth hormone called BDNF (brain-derived neurotrophic factor) for increased brain function.
BROCCOLI SPROUTS
We use broccoli sprouts which are known to have phytonutrients with specific targeted anti inflammatory and hormone regulating properties. They are also high in fiber, which can aid in digestion and gut health.
RHODIOLA
We use Rhodiola extract for neurotransmitter support to help support mood balance, sleep and mental focus.
GINGER ROOT
We use ginger root powder extract to help reduce insulin resistance. High insulin resistance can contribute to bloating, weight gain, and fatigue. Ginger root is also high in antioxidants that decrease inflammation, and increase blood flow to help relieve inflammation related symptoms.
GREEN TEA EXTRACT
We use green tea extract to help reduce insulin resistance. High insulin resistence can contribute to bloating, weight gain, and fatigue.
CINNAMON EXTRACT
We use Cinnamon extract to help reduce insulin resistance. High insulin resistance can contribute to bloating, weight gain, and fatigue
COQ10 UBIQUINONE
We use CoQ10 to support proper mitochondrial function which contributes to increased and regulating energy levels.
CHASTE BERRY
We use Chaste Berry to help support the metabolism and production of dopamine, serotonin and tryptophan, which help to reduce common mood symptoms associated with PMS like anxiety, irritability and depression. Chaste Berry is also know to help support the reduction of insulin resistance. High insulin resistance can contribute to bloating, weight gain, and fatigue.
ALPHA LIPOIC ACID*
We use Alpha Lipoic Acid, an antioxidant that helps to protect from oxidative stress, supporting liver detoxification, and benefitting nerve cells and energy production.
Lion's Mane
Medicinal mushrooms have been shown to strengthen immunity, combat oxidative stress, and aid detoxification. Additionally, research suggests that Lion's Mane can promotes memory, attention, and overall cognitive function with it’s potent bioactive compounds, that stimulate the growth and repair of nerve cells to support brain health.
Cordyceps
Cordyceps have been shown to be a strong adaptogen, helping the body manage stress and anxiety. It is also an antioxidant, helping to support healthy immune function.
Maitake
A type of medicinal mushroom rich in vitamin D, dietary fibers and glucans all critical for gut health and function that supports the growth of probiotic strains in the gut, and is associated with increased production of fatty acids that can strengthen the intestinal cellular lining. Maitake can enhance the detoxification of excess estrogen in the luteal phase.
DailyBasis contains a high-fiber and antioxidant-rich greens blend designed to support active follicular development and the proper elimination of hormonal byproducts like excess estrogen.
OAT GRASS
BARLEY GRASS
WHEATGRASS
ALFALFA
HEMP PROTEIN
We use Hemp Protein to help regulate blood sugar and to support protein synthesis.
ARGININE
Arginine is an amino acid that is shown to support healthy blood flow, circulation and balance blood pressure levels. It can also help with muscle recovery and immune function.
NAC
N-Acetylcysteine (NAC) is a powerful amino acid with antioxidant and anti-inflammatory qualities that are shown to help the body fight oxidative stress and increase the absorption of glutathione, which helps with cellular balance.
BLUE AGAVE
We use Blue Agave inulin as a prebiotic fiber to support intestinal microbiome balance. It is also used to support insulin resistance. Insulin resistance can lead to weight gain, bloating, and fatigue.
TAURINE
An amino acid that is critical therapeutic qualities of the heart and the central nervous system.
PSYLLIUM HUSK
We use Psyllium husk as a prebiotic fiber to support intestinal microbiome balance. It is also used to support insulin resistance. Insulin resistance can lead to weight gain, bloating, and fatigue.
BCAA
Branch Chain Amino Acids consisting of leucine, valine and isoleucine are essential nutrients that are often found in animal products and legumes. BCAA is shown to help support protein synthesis and reduce breakdown of muscle tissue.
Iron, Magnesium, Zinc, and B Vitamins replenish lost nutrients from menstruation & common deficiencies.
Iodine, Selenium and Molybdenum support healthy thyroid function.
Thiamine, Pyrophosphate, Niacinamide, CoQ10 and riboflavin-5-phosphate support the natural increase in energy throughout phase 1 of the cycle.
Turmeric, Broccoli Sprouts and Vitamin E provide targeted anti-inflammatory and hormone regulating properties that help support the body's natural state of reduced inflammation during phase 1 of the cycle.
Vitamin C, Vitamin A (Beta Carotene), Vitamin E, Lutein, Selenium, Greens Blend and Manganese are potent antioxidants that protects and supports follicle growth.
Lutein, Selenium, Arginine and Citrulline are blood flow enhancing nutrients that help support circulation which is critical for adequate follicle growth.
Vitamin C, Vitamin E, Glutathione NAC, Glycine and Sulforaphane protect against free radicals that can damage delicate reproductive tissue.
Hemp protein, Flax and Amino Acids (N-Acetylcysteine, Taurine, BCAA, Arginine) are clean fuel sources and help with blood sugar balance, and protein synthesis.
NAC, Taurine, Glycine and medicinal mushrooms support healthy liver function that is critical for detoxification of excess hormones and other naturally occuring toxins.
Probiotics (Lactobacillus rhamnosus, Lactobacillus Plantarum, Lactobacillus Reuteri, Lactobacillus Brevis, Bifidobacterium) and Prebiotics (Blue Agave Inulin and Psyllium Husk) help restore balance to the intestinal microbiome.
Quercetin, Cucuma Extract, Green Tea Leaf Extract, Ginger root, Rhodiola, Cinnamon extract, Chaste Berry, and Prebiotic Fibers like Blue Agave Inulin and Psyllium Husk, help to reduce insulin resistance which increases during this phase of the cycle. Insulin resistance can cause weight gain, bloating and fatigue.
Amino Acids (N-Acetylcysteine, Taurine, BCAA, Arginine) help to increase and stabilize naturally occurring mood hormones like serotonin, dopamine and GABA which are low during this phase of the cycle.
N-Acetylcysteine helps to stabilize cravings, which are naturally higher during this phase of the cycle.
B6, B12, Folate, Chaste Berry, and Rhodiola help support the metabolism and production of dopamine, serotonin and tryptophan, which help to reduce common mood symptoms associated with PMS like anxiety, irritability and depression.
Probiotics (Lactobacillus rhamnosus, Lactobacillus Plantarum, Lactobacillus Reuteri, Lactobacillus Brevis, Bifidobacterium) and Prebiotics (Blue Agave Inulin and Psyllium Husk) restore balance to the intestinal microbiome.
Curcumin, ginger, quercetin and rhodiola are powerful anti-inflammatory ingredients that support the reduction of increased levels of inflammation during this phase of your cycle.
Taurine, Glycine and medicinal mushrooms support healthy liver function that is critical for detoxification of excess hormones and other naturally occuring toxins.
The Greens blend, botanical and Probiotics (Lactobacillus rhamnosus, Lactobacillus Plantarum, Lactobacillus Reuteri, Lactobacillus Brevis, Bifidobacterium) and others are high in fiber, which help to support proper elimination of hormonal byproducts, like lingering estrogen during this phase of the cycle.
Hemp Protein, Flax, Pumpkin and Amino Acids (N-Acetylcysteine, Taurine, BCAA, Arginine) are clean fuel sources and help with blood sugar balance, and protein synthesis.